Feel the change from day 1, and become a different person in 30 days.

Press here to Watch the Protocol

First, you have to focus on the things you want to do, not the things you DON'T want to DO.

Second You need to know, that 99% of the problems can be solved in the body, this protocol is to meet your body, and through the body, you will take control over your mind.

This is Let's Live Protocol 101 (beginner phase) It will take you 12 minutes to do it, and You Must do it every day for 30 days. (If you miss one day, continue the second day and don't count the days that were missed. we are humans and we will make mistakes. 
It is okay.)

This is the Let's Live protocol: 

1-Activate your Full body. 

2-Learn to breathe. after full body activation, you will breathe this way,
Full inhalation from your mouth to the belly up to your chest, and full exhalation from your mouth, repeat it 30 times. and hole your breath at the end as much as you can.

3-Meditate. Mediation is a muscle and it has no right or wrong. The purpose of meditation is to watch your thoughts and don't react. Yes, it is that SIMPLE.
After the breathwork, sit comfortably, straight and close your eyes for 5 minutes. 
Watch how you will start taking over your mind from day 1, you will shift from monkey mind to monk mind.

Do the above⬆️ on an empty stomach only drink room-temperature water with a pinch of salt and a squeeze of lemon.

You are looking for a more advanced Protocol To reach your specific GOAL, or you want to overcome your illness, or you want a personalized plan.
Book a 1 on 1 call with Ramy = Press here

That is Phase One. Believe me, change starts with a simple step.
This activates the full body, enhances The lymphatic system, resets the Nervous System, and improves the Immune system.

Now all that you are seeking you have the key.